GROUND BEEF, 85% lean 4oz
GROUND Turkey 4oz
SALSA 8oz
KIDNEY BEAN, CANNED
Sweet Green Bell pepper 2 cups
TOMATO PUREE,CANNED W/SALT 1cup
OLIVE OIL 1 teaspoon
CHILI POWDER 1 teaspoon
In a medium bowl mix together the ground beef,turkey and salsa. Form 2 oblong patties. Place under broiler. Cook until browned. While patties are cooking add oil to non stick skillet cook kidney beans and peppers until hot, then add chili powder, hot sauce, and tomato puree. Simmer for 5 minutes stirring constantly. Place each patti on a plate and top with vegetable mixture. Enjoy
Total Carbohydrate 45 grams
Total Fat 17 grams
Protein 32 grams
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