Showing posts with label Peanut butter. Show all posts
Showing posts with label Peanut butter. Show all posts

Bon Bon Balls

Friday, November 5, 2010

Are you ready to try something really easy for the holidays? You have come to the right place.
I am going to share my favorite recipe with you, my dear readers. Be forewarned though they are delicious and are fairly addictive .


Bon Bon Balls

1 lb confectioners' sugar

1/2 cup margarine

2 cups chunky peanut butter

3 cups Rice Krispies

Chocolate Covering


2 (12 ounce) packages milk chocolate chips or Almond bark

Melt Margarine and combine with all bon bon ingredients.



  •  Make into balls.

  •  Chill or freeze at least 2 hours.

  •  Melt Chocolte in top of double boiler.

  •  Add more chocolate chips. 

  •  Drop in balls 1 at a time and cover with chocolate.

  • add topping at this time, Chocolate jimmys, coconut, granola, the list goes on.

  •  Chill until chocolate is hard and serve

  • Enjoy



  • The 40/30/30 Life

    Tuesday, July 28, 2009

    Welcome, My diet is all about cooking fresh, right in your own home, with carefully balanced 40/30/30/nutrition and calorie – conscious recipes. I am going to share some my own mouthwatering recipes to help you get there, and save your family’s health. Once you try my diet, you will know what it means to eat well and be well. Cooking Fresh for a better you is all about getting your energy back. …. First and foremost, forget the term diet. Why you ask, because diets fail. This will be a way of life. There’s no regimen calling for low fats, low carbs, low calories or any other form of rigid deprivation. Those programs are bound to fail because they ignore the fundamentals basis of losing excess weight and keeping it off for good. Also, there are no magic pills or energy drinks, or diet drugs that will ever truly work for the long run.The core component of this program is balanced nutrition. The goal is to stay close to 40/30/30. Food selections and meal selections can be within the following ranges:
    Carbohydrate 35% - 40 - 50% calories
    Protein 25% - 30 - 35% calories
    Fat 20% - 30 - 35% calories .

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